The natural rhythm of birth, growth, peak, decline, and renewal that governs all of life.
Low phases are framed here as a normal, expected part of a natural cycle — like a season — not as a sign of failure.
The text explicitly describes growth as a spiral rather than a straight line, with decline and rest built in as part of the same process, not exceptions to it.
In Maya Mandala's Self-Discovery Dictionary, this concept connects to other terms:
Read more on the Maya Mandala blog:
Life is not a straight line from problem to solution. It is a spiral — cycling through seasons, each time deeper. Trust the cycle.
What phase of your cycle are you in right now — and are you fighting it or trusting it?
No need to answer. Just notice what arises.
Cyclicity is the recognition that life moves in cycles — birth, growth, peak, decline, renewal — not in straight lines.
When you know you are in a low phase, you do not panic — you rest. When you are in a high phase, you give fully. Trusting the cycle brings grace.
Observe the natural rhythms of your body, emotions, and energy. Notice when you are in expansion and when in contraction. Align your actions with the phase.
Maya's practices are deeply rooted in natural rhythms. Wave Yoga, Mandala Dance, and the feminine practices all honor the cyclical nature of life.
Linear thinking says: always grow, always improve, always be productive. Cyclic thinking says: rest is part of growth, decline is part of renewal, every ending is a beginning.
Practices that help you align with the natural rhythms of life.


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