The natural rhythm of birth, growth, peak, decline, and renewal that runs through all of life.
Cyclicity is the recognition that life moves in cycles, not straight lines. Everything — nature, the body, emotions, relationships, projects — moves through phases of birth, growth, peak, decline, and renewal. In Maya Mandala's system, understanding cyclicity is essential for living with grace. When you know you are in a low phase, you can rest instead of panicking. When you are in a high phase, you give fully.
Life is not a straight line. It is a spiral — moving through seasons, each time deeper.
A low phase is a normal, expected part of a natural cycle, like a season.
Growth moves as a spiral, with decline and rest built in as part of the same process.
In Maya Mandala's Self-Discovery Dictionary, this concept connects to other terms:
Read more on the Maya Mandala blog:
Life moves as a spiral rather than a straight line from problem to solution — cycling through seasons, each time deeper. Trust the cycle.
What phase of your cycle are you in right now — and are you fighting it or trusting it?
No need to answer. Just notice what arises.
Cyclicity is the recognition that life moves in cycles — birth, growth, peak, decline, renewal — rather than in straight lines.
When you know you are in a low phase, you can rest instead of panicking. When you are in a high phase, you give fully. Trusting the cycle brings grace.
Observe the natural rhythms of your body, emotions, and energy. Notice when you are in expansion and when in contraction. Align your actions with the phase.
Maya's practices are deeply rooted in natural rhythms. Wave Yoga, Mandala Dance, and the feminine practices all honor the cyclical nature of life.
Linear thinking says: always grow, always improve, always be productive. Cyclic thinking says: rest is part of growth, decline is part of renewal, every ending is a beginning.
Practices that help you align with the natural rhythms of life.


Developing awareness, intuition, and the ability to see the whole picture.
Learn More
A retreat exploring embodied movement, presence, and creative expression through Maya's signature Mandala Dance method.
Learn More