Mandala Dance
Level 1
Retreat with Maya
November 9–15, Austria
November 9–15, Austria
is a sacred temple dance, an ancient lineage of transmission that works simultaneously on all levels — body, consciousness, and energy — and opens access to enlightened dimensions.
The practice is structured according to the laws of sacred geometry and consists of smooth spiral, wave-like, and circular movements, figure-eights, conscious breathing, attention, and presence. These forms reflect the fundamental principles of energy movement in the Universe.
By moving through them, a woman aligns her body, restores connection with herself and her body, heals and harmonizes herself, her health, and her elements, and awakens her feminine nature: beauty, wisdom, fluidity, strength, and naturalness.
The practice is structured according to the laws of sacred geometry and consists of smooth spiral, wave-like, and circular movements, figure-eights, conscious breathing, attention, and presence. These forms reflect the fundamental principles of energy movement in the Universe.
By moving through them, a woman aligns her body, restores connection with herself and her body, heals and harmonizes herself, her health, and her elements, and awakens her feminine nature: beauty, wisdom, fluidity, strength, and naturalness.
Mandala Dance is:
From the perspective of sacred geometry, Mandala Dance is a living embodiment of the divine order of the Universe.
The circle, the spiral, the figure-eight, and the wave are not merely forms of movement — they are the primordial foundation of creation, the language through which the Universe itself speaks.
At the heart of the dance lies the Flower of Life mandala — the original harmonic principle of the birth and manifestation of all that exists.
Mandala Dance helps you discover and unfold your true nature and luminous potential, and deeply connect with your body, soul, spirit, and the space of Life.
The circle, the spiral, the figure-eight, and the wave are not merely forms of movement — they are the primordial foundation of creation, the language through which the Universe itself speaks.
At the heart of the dance lies the Flower of Life mandala — the original harmonic principle of the birth and manifestation of all that exists.
Mandala Dance helps you discover and unfold your true nature and luminous potential, and deeply connect with your body, soul, spirit, and the space of Life.
By practicing Mandala Dance, a woman qualitatively transforms her state, health, and life:
restores health and activates the work of internal organs, working deeply with the entire body system and improving the digestive, lymphatic, reproductive, nervous, and endocrine systems
properly aligns and structures her body, energy centers, and state, restores posture, plasticity, coordination, and stability
returns to conscious presence and embodied living, freeing herself from fatigue, negative experiences, tension, blocks, and stagnation
lowers levels of inflammation, cortisol, and stress, relaxes, and activates processes of rejuvenation and blood purification
strengthens her connection with the Earth and natural rhythms, and restores connection with her own power
properly aligns and structures her body, energy centers, and state, restores posture, plasticity, coordination, and stability
returns to conscious presence and embodied living, freeing herself from fatigue, negative experiences, tension, blocks, and stagnation
lowers levels of inflammation, cortisol, and stress, relaxes, and activates processes of rejuvenation and blood purification
strengthens her connection with the Earth and natural rhythms, and restores connection with her own power
connects with her soul, true nature, and instincts, entering a state of love, lightness, clarity, and wisdom
learns to listen to, hear, and feel herself; restores her connection with herself and awakens, then harmoniously lives, her sensitivity, sexuality, softness, fluidity, and relaxation
restores harmonious interaction with people and the world — rooted in trust, openness, and support
returns to wholeness on the physical, emotional, and energetic levels
becomes aware of and brings into reality her true desires, needs, dreams, and intentions
learns to listen to, hear, and feel herself; restores her connection with herself and awakens, then harmoniously lives, her sensitivity, sexuality, softness, fluidity, and relaxation
restores harmonious interaction with people and the world — rooted in trust, openness, and support
returns to wholeness on the physical, emotional, and energetic levels
becomes aware of and brings into reality her true desires, needs, dreams, and intentions
Mandala Dance helps you find the way home to yourself and to your original nature, where everything is one, light, and simple.
It opens infinite possibilities to create and express creativity everywhere, and to be in clarity and presence.
It is a beautiful way to celebrate yourself and your life.
It opens infinite possibilities to create and express creativity everywhere, and to be in clarity and presence.
It is a beautiful way to celebrate yourself and your life.
Maya Mandala
Mandala Dance —
in numbers:
-
for 20 years
the transmission of the practice has been ongoing
-
300 women
have completed “Mandala Dance” retreats with Maya and now lead the practice in more than 60 cities -
across 12 countries
where women facilitators conduct the practice and lead their own groups
in 2017, Maya published a book about the practice of Mandala dance, in 2019 — the books "Breath of Life" and "Mandala Dance 2nd level". She has released a series of video practices and lessons for self-study.
books published
3
video practicies
9
30
+
Maya conducts international training: retreats, seminars, master classes for various levels of training for men and women in Europe, Asia and Russia. Maya is the author and creator of Mandala Dance, Dakini dance, Wave yoga, Egyptian Yoga and Egyptian Dance.
Dzogchen became the root teaching of Maya. Gradually, through practice, a unified system of education for the transfer of knowledge about human nature and about the original state was formed. In which people from different countries of the world were trained, thanks to which a new galaxy of masters appeared.
years of studying and practicing the world’s ancient traditions
years of teaching and retreat experience
20
+
+
people all over the world have been trained to practice Mandala dance by Maya. And almost 300 of them constantly conduct classes in 12 countries and in more than 60 cities of Russia
1000
Only after completing the "Mandala Dance Level 2" retreat with Maya, and upon confirmation of one's proficiency in the practice and a state of wholeness, can a woman obtain a facilitator certificate and the right to lead small-group classes.
A facilitator certificate is not issued at the Level 1 retreat.
The transmission is intended solely for personal practice.
How to become a facilitator of the «Mandala Dance»
The Practice Is Divided into Levels of Dance Mastery
step
1
Complete the recorded online course or attend Maya’s in-person retreat «Basics of Life – Level 1», where the state of consciousness, self-experience, and perception of life profoundly transform.
This process includes deep review, purification, healing, and reprogramming of all life scenarios, patterns, and belief systems on every level.
This process includes deep review, purification, healing, and reprogramming of all life scenarios, patterns, and belief systems on every level.
step
2
Attend the in-person preparatory retreat «Mandala Dance – Level 1», led by me or by Veronika Muvia, a student of Maya, to learn the practice and properly align the body.
3
After mastering Level 1, you can advance to Levels 2 and 3 of the practice, which are taught at the in-person retreats «Mandala Dance – Level 2» and «Mandala Dance – Level 3». These retreats are led by the creator of the practice and master of the lineage, Maya Mandala.
4
To dive deeper into the practice and receive facilitator certificates for Level 2 or Level 3, it is necessary to attend the in-person retreat «Basics of Life – Level 2» with Maya.
At this retreat, you will discover how to open yourself to true self-realization, potential, abundance, power, and wisdom. You will learn how to move through life with clarity, awareness, responsibility, love, royal dignity, and nobility, creating your life on new levels and in new aspects of growth.
You will gain the ability to generate new life experiences through creativity, creation, and freedom on the level of individuality—dancing and playing with yourself and the world.
Depending on your level of mastery and understanding of the practice, participants have the opportunity to receive facilitator certificates for Level 2 or Level 3.
At this retreat, you will discover how to open yourself to true self-realization, potential, abundance, power, and wisdom. You will learn how to move through life with clarity, awareness, responsibility, love, royal dignity, and nobility, creating your life on new levels and in new aspects of growth.
You will gain the ability to generate new life experiences through creativity, creation, and freedom on the level of individuality—dancing and playing with yourself and the world.
Depending on your level of mastery and understanding of the practice, participants have the opportunity to receive facilitator certificates for Level 2 or Level 3.
Those who have received the Level 3 facilitator certificate must come to Maya for certification renewal after two years.
Facilitators of Levels 1 and 2 are required to renew their certification after one year.
Facilitators of Levels 1 and 2 are required to renew their certification after one year.
step
step
Only facilitators who have completed Maya’s retreats and received a certificate are authorized to lead classes using the Mandala practices.
Facilitators are required regularly renew their certification, and deepen their embodiment of the practice.
Mandala Dance is a profound practice that demands significant time, effort, and patience. It is suited for those ready to commit themselves to personal growth and regular practice.
Mandala Dance is a profound practice that demands significant time, effort, and patience. It is suited for those ready to commit themselves to personal growth and regular practice.
How to choose an instructor
Fill out the form and
we will contact you
we will contact you
Once you click the “Submit Application” button, a form will open for you to complete.
Our retreat will take place in the unique 4-star Hotel des Glücks (“Hotel of Happiness”).
Nestled away from the hustle and bustle in the picturesque Alpine village of Sankt Oswald and surrounded by ancient forests and the purest air of the Waldviertel region.
For women who wish to:
harmoniously and gently live their states of sensuality, sexuality, and femininity
feel feminine support and an atmosphere of acceptance in the circle
restore deep contact with themselves, their body, soul, heart, and spirit and come to harmony; reduce levels of stress, control, and tension
Details
Date and time:
9–15 November 2026
Location:
Austria, Hotel des Glücks
Accommodation and meals:
Included in the price. Accommodation in double or triple rooms with round-the-clock meals. The hotel has a spa area and a pool in the garden, surrounded by picturesque nature — mountains and green landscapes.
Flights:
Paid separately
Prepayment:
300 euros. In case of cancellation, 200 euros are non-refundable; 100 euros will be credited toward participation in Maya’s next event.
Participation formats:
Basic
1980
euro
Fill out the form and
we will contact you
we will contact you
Once you click the “Submit Application” button, a form will open for you to complete.
